The Recovery Deck

Where Longevity is Engineered

Yo Murphy didn’t survive 14 years in professional football by accident. He understood early on that the greatest ability is availability. At The Recovery Deck, we treat restoration as an active discipline, not an afterthought. This is the “secret sauce” of The Compound in Tampa, designed to provide athletes with the infrastructure to flush inflammation, repair tissue, and reset the nervous system for the next day’s work.

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The Science of the Reset

Yo Murphy’s philosophy is simple: if you train like a pro on the Yo Murphy Performance Floor, you must recover like a pro on the Deck.

We’ve curated a suite of medical-grade technology and manual therapies that bridge the gap between “soreness” and “readiness.”

By utilizing data from our Sports Science Lab, we tailor recovery protocols to the specific physiological needs of each athlete.

The Pro Standard of Career Extension

The Recovery Deck is a primary destination for our partners at the NFLPA’s The Trust, serving retired legends who are reclaiming their quality of life. But it’s also the training ground for the next generation of D1 and Pro prospects who need to stay “game-ready” year-round.

Yo Murphy has ensured that the “Triple Crown” standard applies to every ice bath and every therapy session—because champions aren’t just made on the turf; they are rebuilt on the Deck.