Online Coaching
Online 1-on-1 Coaching with YMP
The Pro Standard, Anywhere in the World.
Excellence in athletics is not defined by location, but by the system an athlete follows. YMP Online Coaching provides a professional-grade digital infrastructure designed for those who demand more than a generic template.
This platform is a direct extension of the
What You Can Expect
The YMP methodology is rooted in the belief that objective data is the only path to elite output. Every online program is built upon the
The YMP Online Infrastructure Includes:
✔ Customized Performance Blueprints: Position-specific strength and speed cycles tailored to the athlete’s competitive calendar and physical profile.
✔ Biomechanical Video Analysis: Technical reviews of primary lifts and sprinting mechanics to ensure adherence to professional standards.
✔ Metric-Based Progression: Utilization of the same performance benchmarks that define
✔ Professional Integration: A seamless connection between remote training and the medical-grade recovery principles of
Program
Delivery
All coaching is delivered through TeamBuildr, giving you:
- Easy access to your workouts anytime, anywhere
- Video demonstrations and clear instructions for every exercise
- Built-in progress tracking and coach communication
- A seamless, professional online training experience
Train With Purpose.
Train With Yo Murphy.
Contact US
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