ABOUT
Our Story
At Yo Murphy Performance, we believe that everyone is an athlete. Whether you’re a professional chasing championships, a weekend warrior, or someone who’s never played a sport, you have the ability to train like an athlete and unlock strength, resilience, and confidence you never knew you had.
When Yo Murphy founded YMP, his vision was simple: create a place where every individual could access the same level of training, care, and performance coaching as the world’s best athletes. What started as a performance facility for elite competitors has grown into a training home for anyone ready to challenge themselves, recover stronger, and live at their best.
At YMP, we don’t just train athletes — we develop people who think, move, and perform like athletes in every area of life.
Meet the Team
What makes Yo Murphy Performance truly unique is the team under one roof. We’ve brought together performance coaches, physical therapists, chiropractors, massage therapists, recovery specialists, and medical professionals — all working side by side.
This collaboration means your care is holistic and connected. Every member of our staff can communicate and coordinate across disciplines, ensuring that your training, recovery, and rehabilitation are seamlessly aligned. Instead of bouncing between separate providers, you have an entire team of experts working together on your goals.
From first-class training programs to advanced rehab and recovery strategies, our team is committed to helping every athlete — from youth to pro — reach their highest potential.
Philosophy
At Yo Murphy Performance, our philosophy is simple: every person has the potential to train, move, and recover like an athlete. We believe performance is not limited to the pros — it’s a mindset and a commitment to growth that anyone can embrace.
Our approach blends training, therapy, and recovery into one seamless system. By combining world-class coaching with evidence-based rehabilitation and cutting-edge recovery tools, we create programs that not only build strength and speed, but also durability, resilience, and confidence.
We don’t take a one-size-fits-all approach. Instead, every plan is designed around the individual — their goals, their challenges, and their sport or lifestyle demands. The result is a holistic system that develops complete athletes, whether you’re competing under stadium lights, preparing for a season, or simply striving to live and feel better every day.
At YMP, performance isn’t just about what you do on the field — it’s about how you show up in life.
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